I have FINALLY shifted another kg. Seriously, since the day I left the hospital, until last week I hadn't lost a single gram. But finally something has clicked and I weighted in at
PRE PREG WEIGHT: X5kg
FINAL PREG WEIGHT: Y8kg
POST BIRTH WEIGHT: Y1kg
WEEK AFTER BIRTH: Y0kg
3 MONTH REPORT: X9kg
They say that the weight starts to come off after 3months, don't they (sure I heard that somewhere)
J reckons he has lost 2kg since the summer started, due to sleeping in a NON Airconditioned room, haha. But I have budged a kilo even sleeping with the dehumidifier on. I also think that our increase in salads has helped. But obviously the biggest difference has come thanks to there being NO COOKIES in the house for me to devour! My sweet tooth has definately settled down. Perhaps the couple of swims have also had an effect too (need to get re-motivated to run too so that that does not end up as a one-off event)
And the most exciting news - I actually fit into a pair of (non-maternity) linen pants that wouldn't even go over my thighs a few weeks ago. YAY!!!!! Still got a looooooooooooooong way to go, but I am feeling good that change is in the air ;)
Friday, 30 July 2010
the magic three month mark?
Thursday, 29 July 2010
mermaid T here
Wasn't planning on a back-to-back pool session, but when J got home at 6:30pm, I just had to take the bull by the horns and take my chance while I had it! So I headed off after dinner for
* 45 freestyle
* 20 breastroke
* some random walking and kickboarding
* and a pair of pants included in my bag this time ;)
Wednesday, 28 July 2010
yay for J
Must give J a big thumbs up. He rang on his way home from work, asking if I was going to the pool tonight (he remembered!!!) and that I should get ready to go once he gets home. Very nice!
So despite my not really being that excited(really feeling the natsu-bate and lack of motivation , etc etc), I did head off to the pool and swam:
45* freestyle (900m)
20* breastroke (400m)
5* kickboard for some kick-a*se leg workout
Met a lovely lady in the change room afterwards who spoke very good english- had lived in the US for 5 years, and visited Aus 5+times. The people are the y are really so friendly! Wonder if she would have been so friendly if she realised I was going commando, thanks to forgetting to take a pair of undies with me (yikes!!) I put my togs on before I go, bcoz seriously, I have quite enough trouble jumping my way into them, and I really dont want to do that before an audience.
also K had her 2nd swim lesson today - she did crack the sh*ts a bit in the morning, saying she didnt want to go (*sigh*) but she was perfectly fine once we got there. I was very proud of her!
Saturday, 24 July 2010
time for karma to bite me on the bum
I know I shouldnt gloat, BUUUUUUUUUUUUUUUT:
I managed to get to the pool again tonight - went at 6:30pm and got home at 8:15pm (had quick stop at uniclo on way home too).
I had thought the pool was only 15m long (which made my 20laps breastroke & 20laps freestyle on Wed seem a bit pathetic) but tonight I actually asked how long the pool was: 20m!! what an idiotic length!! Anyway, tonight I ganbarued and did 6*breastroke to warm up, 40*freestyle and 14* breastroke to cool down, plus a couple of laps in the walking lane.
i.e.
freestyle 800m
breastroke 400m
time: 35mins
Now, the goal is to extend the length in about the same time. I have never been fast, but when I was doing triathlons and the like (oh, the glory days!!!) I did swim 1.5km in the ocean in about 33mins I think. Hope to get to be able to swim at least 1.5km (wonder how long it will take me....hmmm?)
And the gloating - well, when I got home after my swim, the house looked like a BOMB had hit it, L was screaming (he stopped the instant I held him) and no one had eaten dinner at 8:15pm! (altho we did have hotdogs and icecream at IKEA at 4:30pm, but still.....) Hope J got a bit of a taste of why the house and I am always frazzled when he comes home at night :=)
Wednesday, 21 July 2010
on an bender
An exercise bender, that is (well, kinda).
Anyway, today I just went down to sign up for summer session at the ymca pool - I can go along weeknights and Saturday night from 6:15pm-9pm. Even bought myself one of those baba swim suits (the ones that mean you dont have to bother about shaving anywhere as you are basically covered head to toe - at least there is one less excuse not to go to the pool...) Hoping to make it at least once a week, but if possible, try to go 2 times a week from now until end of Aug. Wish me luck!!
I just realised that my big run last night was a maximum of 2 (two, duos, 二)km. Yikes. How embarrasing. Well. gotta start somewhere, right?
I dont know what it is about the hot weather, but it kinds spurs me on to exercise. lets see if I can keep it up for more than 3 days tho, THAT is the challenge.
Tuesday, 20 July 2010
a bit pathetic, but at least a start....,
I RAN tonight.
Ok, it was only down the hill to the lights by the local "mine mart", but going down the hill also meant I had to come back up it, right?!!
I took R, but *she* was actually dragging behind (she wanted to do her business, peeing and pooping and smelling the flowers and shit everywhere, while I just wanted to get there and back, lol)
I don't know why, but for some reason today I just felt like I could do it, run, I mean. In all this heat too.....
But I did realise that trying to go for a run on a night when J goes to the gym is just NOT going to work - got home and had to do the shower/bath routine with K, then L started balling just as J was about to head off for the gym, so I ended up hotter after my shower than before it. And everyone was so out of sorts (due to me skipping out for half an hour hence putting back the pre-bed-time routine) that both K and L have really only just got to sleep, affter 10pm! So now I have had 10mins to myself, before J gets home (can hear the car now) and I just realised I still have to iron his freakin' shirts for work. yikes.
Anyway, - bring on tomorrow and Thurs, when J doesnt go to the gym. If my body hasn't "broken" by then, I might try jog again ;-)
Thursday, 8 July 2010
a novel way to cool down
Just as we were about to get off the train today after a big day out (playgroup and shopping ;D) I felt what could only be described as a feeling like my waters broke! (yes, I *do* realise I am no longer pregnant...). I looked down and there was a puddle on the floor on the train beneath me. And a big wet streak down my left leg.
I don't know HOW he did it, but L had managed to piddle all over me WHILE IN THE BABY BJORN!! Talk about crazy stuff. And it is not even the first time - about a month ago, while in the baby bjorn again, I had a similar sensation while hanging out the washing. Bloody boys and their projectile piddling (both times he was in disposables, too, so it wasn't even a cloth nappy problem).
But how funny..... and embarrasing.
And he actually was doing me a favour, evening out the stains on my right side after his morning projectile perk, all down my leg, lol!
Monday, 5 July 2010
warming up for Hawaii
The hotel we stayed at on the weekend was quite good - it was very family orientated (kid seats in restaurant, baby bath chairs, kids yukata, rice for the kids at dinner, even tho we didn't pay a CENT for either K or L), and of course the kids pool and regular pool were great fun! It was kinda cool in the water (ok, the kids pool was pretty darn cold, but the regular pool was ok). But K had an absolute ball, so it was worth it.
We arrived at the hotel around 2pm, they let us check in an hour early, and we hit the pool (good timing as the rain had just stopped) for about an hour. Then back inside for a bath (onsen water, too, which is a plus) before dinner.
Dinner was ok, nothing to really write home about. A bit lacking in volume (I ended up eating L's rice too!!)
Breakfast was all-you-can-eat and I did! Another quick swim from 9am (too cold for me in the morning, so J had the honours) before another quick bath before 11am checkout. Had a quick look at the waves around the surf-spot at Chikura, but flat, so we just had a bit of a play at the 道の駅 before making our way slowly home.
For less than 15,000yen for all 4 of us to stay (thanks Japan's version of lastminute.com) it was a cheapie but fun weekend away.*
So yeh, it was a kinda prelude for the possible hawaii trip (GW - totally sponsered by MIL, of course!! as if we can afford a week long vacay in the land of the rising sun, long cloud......umm, what is Hawaii the land of? Loco Moco perhaps?
* except for the altercation that occured after dinner, back in the room when I asked J to brush K's teeth before bed. He was almost passed out after 1 (yes, ONE) beer with dinner, and wouldn't get up to brush her teeth. I asked about 10times, but he refused (seriously) so I lost it, brushed her teeth,, turned the lights off and we all went to bed at something like 8pm!!(well, except for me of course, coz little L had other plans), but man I was pissed - for goodness sakes man, pull your weight!! end rant.
Saturday, 3 July 2010
another impromptu
weekend away. off to chiba@白浜 for a swim:D (if the weather cooperates)
and there are whispers of a summer vacay in Hawaii!!!!!(with pil)
at least i have until the end of august to attempt to de-flum b4 then. unfortunately there is nothing i can do abt this weekend :( so def. NO bikini shots! lol



